fbpx

Podcasts

A picture showing Derek's legs after doing quad injection

Quad Injection | Why You Should NEVER Inject Your Quads

Never do a quad injection. There are other shot locations that are far better and I'm going to elaborate on why in this article. When …

Read More
Does MK-677 cause brain damage? The question is posed beside a picture of a human brain, highlighting the importance of this question.

Can MK-677 Cause Brain Damage? | The Effects Of Chronic Ghrelin Exposure

It is theorized in the community that MK-677 can cause brain damage via chronically elevating ghrelin levels in the body. Does this crossover to human …

Read More
A Probiotic That Regrows Hair - My Review Of Lactobacillus Reuteri ATCC PTA 6475

Does Lactobacillus Reuteri ATCC PTA 6475 Probiotic Help Prevent Hair Loss? | My Review

Lactobacillus Reuteri ATCC PTA 6475 is a strain that was hyped up in the community after an article was published called “Probiotic ‘glow of health': …

Read More
Man applies castor oil to his head and gives review on how effective oral castor oil for hair loss is

Oral Castor Oil For Hair Loss Review – My Experience And Others

After I made my first oral castor oil for hair loss post a couple of months ago, I received hundreds of DM's, private messages, YouTube …

Read More
Gorilla Mode Pre-Workout Label And Supplement Bottle

Gorilla Mode Pre-Workout Review | Comprehensive Supplement Breakdown

Gorilla Mode Pre-Workout is the most potent and comprehensive pre-workout on the market in ALL aspects. Pump, strength, endurance, cognitive enhancement, and overall performance. Gorilla …

Read More
Derek from MorePlatesMoreDates.com 3D delts graphically depicted as giant Death Stars

How To Build Capped 3D Delts | Practical Tips To Develop Death Star Delts

Despite the fact that muscle bellies will mostly determine what shape your shoulders (or any muscle group) take on as they get bigger, there are …

Read More

Subscribe For Free E-Book

Subscribe and get my “20 Underground Bodybuilding Secrets You Won’t Find On Google” E-Book 100% FREE

Subscribe For Free E-Book

Subscribe and get my “20 Underground Bodybuilding Secrets You Won’t Find On Google” E-Book 100% FREE

Subscribe For Free E-Book

Subscribe and get my “20 Underground Bodybuilding Secrets You Won’t Find On Google” E-Book 100% FREE